![]() ![]() This is the most effective way to get your gag reflex under your control. After a few weeks of this, you will have eventually worn down the sensitivity of your gag reflex to the point where you are quite comfortable taking a dildo deep into and out of your throat without convulsing, gagging or coughing excessively.But it’s important to try your best to stay calm, keep breathing and relax even if your throat is in spasms! The first few times you try this, your gag reflex will be heavily stimulated making you feel like throwing up.Every once in a while, try slowly moving your finger/toothbrush/dildo in and out of your mouth so that it’s repeatedly brushing off your gag reflex. Once you notice this, then it’s time to take it a step further. Your gag reflex will become less and less sensitive over the coming weeks as you continue practicing.You’ll find that towards the end of the week, it will get a lot easier, and your gag reflex won’t be as sensitive compared to when you started. Try doing this two to three times every day for a week.Hold your finger/dildo/toothbrush steady at the back of your throat for up to 10 seconds.The key is to keep trying, even if you do find yourself accidentally gagging now and then. Sometimes this is easy and sometimes this can be quite difficult. You now need to maintain your breathing through your nose while at the same time concentrating on relaxing your throat.When this happens, consciously try to suppress your gag reflex hold it there. ![]()
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